Navchetana Kendra Ashwagandha Stress Releiver Ashwagandha is an Ayurvedic Indian herbal branching shrub which has been used from ancient times in India. But now, it is also grown in North America for its Ayurvedic properties. In India, Ashwagandha is grown in many states including Madhya Pradesh, Punjab, Gujarat, Rajasthan, Maharashtra Uttar Pradesh and Haryana. It belongs to the Solanaceae family and is considered as herbal medicine all over the world. Fresh root of Ashwagandha is smelt of the horse so that it is called Ashwagandha. It is a perennial shrub and its flowers are bell-shaped and green in color.
