Nature's Answer Valerian Root Fluid Extract is a herbal supplement enriched with valerian root extract that supports the sleep cycle and calms the body and mind. Valerian, also known as Valeriana officinalis, is a flowering plant native to Europe and Asia. It is a good remedy for insomnia, anxiety and other mood disorders. Valerian extract can stimulate nerve cells to release a chemical called gamma-aminobutyric acid, or GABA, which slows down nerve cell activity instead of exciting it.
