ManHar Organics Raw Pumpkin Seeds (1Kg Each) are plant-based edible seeds and are often eaten as a healthful snack. These seeds are a good source of healthful oils, magnesium, and other nutrients. In general, these are considered excellent sources of potassium, magnesium, and calcium. It is beneficial for managing muscle health, high blood sugar levels. heart and liver health. It is also effective for supporting weight management and improves skin and eye health.
