Healthy and Hygiene Chia Seeds (200gm Each) Chia seeds are the edible seeds of Salvia Hispanic, a flowering plant in the mint family. They are widely used as an immunity booster. These tiny seeds can be added to different smoothies, porridge, cereals, salads, and jams to enhance the taste. Fully loaded with nutrients, you can consume them daily to improve your metabolism. These seeds are calorie-free and can be used in dietary supplements.
