Boyo Combo Pack of Walnut Raw & Cashew Raw Walnuts have been branded "brain food" because of their wrinkled appearance, which resembles that of a brain. Walnuts are simple to incorporate into one's diet and are high in nutritional value. They outperform most other nuts, including almonds, in terms of polyunsaturated fat, vitamins, and minerals such as potassium, iron, zinc and magnesium. Calcium, iron, protein and dietary fibre are all abundant in cashew nuts. They are large and have a mild, nutty flavour, so they can be eaten raw or added to curries. These nutritional drops can be taken regularly to help prevent binge-eating and aid in weight management.
