Alma Magnesium + Vitamin B1 + B6 + B12 Effervescent Tablet

Alma Magnesium + Vitamin B1 + B6 + B12 Effervescent Tablet is a potent formula that contains vitamin B complex and the benefits of magnesium. Magnesium is important for many processes in the body. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. Low levels of magnesium over time can lead to low calcium and potassium levels. Vitamin B1 boosts energy production, when sugar mixes with vitamin B1, it becomes energy for the body to use. Vitamin B6 may help ease nausea during pregnancy and reduce morning sickness. Vitamin B12 is a nutrient that helps keep the body's blood and nerve cells healthy and helps make DNA, the genetic material in all of the cells.